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Are there any people who have first hand with herbal courses? I have heard that these are gaining popularity and that they are a healthy dieting alternative to some of the more chemical methods that are available. What do you think? Did these herbal courses work for you? Please elaborate.

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I don't know what you mean by chemical methods, but last year I did lose almost ten kilos using a course of different juices, as a meal replacer. It was a horrible periods and the juices were disgusting, but they did work. Having said that, I am still obese so they did not make all my problems go away.
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