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My joints are painful and I have terribly tight muscles. It has been hurting for almost a week and I think that most muscles in my body are affected, especially in my upper body, namely neck, shoulders and back. I'm sick of feeling like this! How can I make my tight muscles loosen up with herbs?

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Try Linoic acid 600 milligrams a day for a day or two then drop it to 200mg....All my triggerpoint knots popped and I have no more knotted muscles so if ya only have one knot then youre golden
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