How to avoid staining during heavy periods?

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lisa over a year ago

Hello!

I have a heavy period flow usually. The doctor says its normal,but i am done staining my pants in public. I usually wear a maxi sized pad,not a tampon person. Any advice on how to avoid staining?How are period panties?Do they help as promised?

Guest over a year ago

Hey Lisa! There is nothing to worry about,your period flow depends upon your body.Even i am a heavy flow person.To Avoid staining you can use period panties,they are really helpful.I have never stained after i started using adira period panties.They are really comfortable. You could give them a try:-|