WELL what i found good to do was to to the glans gentley with clothing material or something soft to feel the diffrent sensativity and to be honest it was not that bad but i accidnetly brush my glan hardly with my fingers when i was washing in the bath and it was sensative but it was bearable becuase it was wet but when i touch it when its dry it can be painfull but just touch it with a soft material for a few months and keep exspsoing the head,glans to the air and material then your glans will come less sensative and soon or later you can free hand it with your bare skin its like a open scar it takes time to health and come less painfull i hope this helps