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Sir , I  con't control my self ... I release sperms 4 times in week .. I got this type of activity from before 10 years back .. I mean now am 22 yr old and I releasing sperms from the age of 12 .  but really I lost lot of positiveness, memory power , patience .. And I getting physically unhealthy like lots of headaches, back pain, leg back pain ... When I release one time I will suddenly get this type of problems ..  Really am losing everything but also I cont control it ... Please requesting u lot give some solutions to this because I still not married I fearing I will get problem in future sexuals with wife .... And I losing my young fareness also.... Requesting u lot sir ... Waiting for ur message ... 

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Methods of control my sparm when i do sextual
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