Hi im 18 and i lost the ability of getting hard without physical touch, meaning if i try to get hard with just mental toughts it wont happen. I smoke weed daily but im trying to cut down. It sux because when my girlfriend and I wanna do stuff I wont get a bonner until physical touch and might also take alot of time.. So please does anybody have tips or tricks to help me out?
Thanks for the help.
Thanks for the help.
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Stop the stuff that you know is bad for you. Stop smoking, drinking, masturbating, etc. Start eating healthier. Meats, vegetables, occasional fruits and nuts. Exercise, lift weights. Meditate, Lucid dream.
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