So I get so nervous and tight when I wanna try to have sex with my boyfriend and I know that at least he was inside of me once but after that it hurts a lot and gets to tight when he's hard and I get really nervous I don't know what to do I feel so bad he says he understands but I wanna make him happy what can I do to relax when I'm trying to have sex?
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Its simple and Easy . U will have to practise some breathing excersices . Calm your mind before you meet him for this . Keep the environment warm by using a heater . Relax and Play some light music in the room . Since he very well knows you , ask him to keep himslf warm too And go slowly about this . Watch any romantic movie as that would trigger your hormones and dopamine too . Cloose yours eyes and feel comfortable..you both could cuddle under a thick blanket . That would sure make you feel comfortable . Having yellow lights will cool down you . Hope this Helps . Have an amazing life together .
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