In football I got hit directly in the lower back ribs by someone's shoulder pads during tackeling drills. :-( I heard a crack and there was/ is very bad pain, but the trainer or school nurse don't know what the matter is, if it is cracked ribs or just bruised. WHAT SHOULD I DO? %-)
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I think that you need to see a doctor just to make sure that it's not anything serious. Neither the trainer nor the school nurse is able to give you an x-ray, which you do need! Can you tell me what happens when you go?
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