hi i am a 12 year old and my mum says i should lose some weight and i don't know how so can u please give me help ( and has to be at home area ) because i can't leave the house<3XD
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Just try eating some healthy low-calorie foods. Coconut, lettuce, jicama, mahi mahi, dates and millet are all great foods to help weight loss.
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Take care of your eating habbits, avoid oily foods drink lots of water and try doing some indoor workout
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