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I think I might have ager issues I always have a hot temper but when I get angry I throw things at people like pencils and stuff ( don't worry I always miss) and if I'm on my own I grab a pair of scissors and stab them into the carpet. I'm always really angry and I don't know why I know its not just hormones and stuff, what else could it be?

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hi there

You are not alone. There are several persons who have anger issues. Instead of bottling up, learn to vent anger in harmless little ways - like punching a punching bag. Go get a punching bag and vent your anger. Alternately some people find it easier to go to lonely places and shout themselves hoarse to vent anger. You can also attend therapy sessions.

Good luck


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Thank you for getting back to me so quickly. I think the punching bag will work well, thank you
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