hey all ,I have had anxiety since i was very young .. about 3 !!
I am now 24 and as you can imagine my life has been pretty
crazy .. anyhow i have noticed when i eventually do try to go to
sleep I stop breathing literally and have to fight to breath..
I am not sure how long i stop breathing for but i hope not for
long ! I am sure its not but even so it is really scary ...
i am not like this ALL THE TIME .. occasionally and sometimes ..
I am not even stressed out or anything , anxious etc .. i just
want to sleep .. naturally i worry im going to stop breathing
for good and die !! .. not good !! ..
I am now 24 and as you can imagine my life has been pretty
crazy .. anyhow i have noticed when i eventually do try to go to
sleep I stop breathing literally and have to fight to breath..
I am not sure how long i stop breathing for but i hope not for
long ! I am sure its not but even so it is really scary ...
i am not like this ALL THE TIME .. occasionally and sometimes ..
I am not even stressed out or anything , anxious etc .. i just
want to sleep .. naturally i worry im going to stop breathing
for good and die !! .. not good !! ..
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I think you should visit a doctor on the matter, it looks like panic attacks which should be treated properly by certain medications and psychotherapy
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