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I have a high creatinine level in my blood (3). What can I do to lower my creatinine level and keep healthy kidneys. Thanks.

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Drink lots and lots of water, keep your blood pressure at a healthy rate and do exactly as your doctor tells you.

Also, stay away from energy drinks (those have a ton of protein and can damage kidneys).

Talk to a nephrologist, they can tell you much more than we can on a message board.
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3? I am assuming you are in the USA. Or do you mean Stage 3?



Either way that is at a level that you need to drink lots of water and stay away from excess Potassium, Protein, Phosphate and Salt. **BUT** I am not a medical professional and you should ask your Nephrologist. Also you should be talking to a Renal Dietitian about what diet you should be on to help your kidneys last as long as possible.
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