I got sick about 2 months ago, and for awhile now ive been feeling lightheaded and slight blurred vision randomley but its been going on for a couple months now.
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You did not mention what illness that you had 2 months ago. Lightheadedness and blurred vision are symptoms of diabetes, and/or high blood pressure. But it could be other things. Get your blood sugar and BP checked ASAP. You can buy a blood glucose monitor and a blood pressure kit at your local drugstore and check them yourself. Normal fasting glucose is between 60-100mg/dl. Normal BP is below 120/80 mm Hg.
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i did not stretch for awhile, and the 2 arteries along side the spine up in the neck area, that carries O2 to my brain were being a little bit pinched. i was dizzy, lightheaded, and off balance.
regular stretching, and neck massage, will keep this ailment away for me.
maybe you too.
no need for anti-depressant pills.
good posture, NO caffeine (espresso addict myself) :-( ... neck massage and regular 2x a week stretching class @ your local gym.
trust me.. i'm old.
regular stretching, and neck massage, will keep this ailment away for me.
maybe you too.
no need for anti-depressant pills.
good posture, NO caffeine (espresso addict myself) :-( ... neck massage and regular 2x a week stretching class @ your local gym.
trust me.. i'm old.
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