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i meet many fat people everyday,they go to me for lose weight.my favourite choice is the Gallbladder Channel ,i mean acupuncture this meridian ,and i taught my patient to tap Gallbladder Channel themselves,all they feel great and useful,especially for legs and hip.
i wrote an article on "taping Gallbladder Channel "

you may have to sign in first to read all articles,you know i wrote those articles word by word,enjoy it!


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Basically there are no side effects. If you feel that your hair are greasier after your taping the channel,it might be because your body is excreting waste. But such case rarely happens.

Tapping gallblader for a period will enhance your Qi and blood. In this time even you stop tapping,your build will be kept. But unregular diet and rest will reduce the Qi and blood,resulting in waste's accumulating.
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Just try it. no cost for your weight loss and effective.
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