I recently suffered from a bit of MAN Flu which resulted in me being rather ill and sick with a very bad cough.
Since constantly vomiting one night when I was ill, my throat has had a lump at the very back (between my gland) which feels like something is caught, such as phlegm or food, I have tired allsorts to get rid of the feeling/lump but have had no luck.

I somehow got myself worried that I was goanna swallow my tongue at one point but mostly it’s irritating and is causing me to lose sleep because of constant gagging and feeling like I need to swallow, I also have a build up of saliva due to this and find myself dribbling if don’t keep an eye on it .

Please help … x