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I have been suffering from excessive mucus in my throat for a number of years. Whenever I ate basically any dairy related products and/or sweets I would cough up this excessive mucus. I found myself contantly coughing up mucus.

Clearing my throat was a constant endeavor, sometimes taking up to 15 mins trying to clear that seeming clogged up feeling. I never went to the doctor, nor tried the meds that are normally recommended.

My condition is not as severe as others I have read about on this community forum. The thing is I am able to clear  and cough up mucus.

I recently encountered a scarry situation. I got a cold virus that attack my lung area, which in turn created a mucus build-up that hindered my clear breathing, I found it very difficult to clear my lung passages so that I could breath normally.

I immediately got some Vicks vapor and steamed a pot of water, rest my face over the vapor from the steam. Gradually I was able to loosen some of the mucus in my throat. I thought at one point I would end up at Emergency room.

I am not using any meds for my condition. I choose to investigate and use some of the science and research proven natural products that are guaranteed to work.

When I learned about the protein that was missing in my diet, I immediatedly added the protein. As a result my excessive mucus is not longer excessive. I can freely cough up the mucus with minimum re-occurances

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A few years ago i got the lap band, 1 yr. Later I have had 5&1/2 feet of my small intestine removed. Since then when i eat i throw up (sorry) alot of phlegm and can't even keep anything down. Although this isn't every food, its most every day. What can i do? I had upper and lower GI and they showed normal internal organs.
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Can you tell me which PROTEIN YOU ARE TAKING, as I am full of mucus every night? please tell me.......G-d Bless you...................carolina
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HI JANET..I'M LOOKING FOR A SOLUTION TO I HAVE THE SAME PROBLEM POST 3 YEARS LAPBAND.MINES WORSE WHEN I EAT OR DRINK,I DON'T THROW UP MY FOOD JUDT THICK MUCOUS
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what protein was it that you lacked? I too cough constantly from the moment I wake up and get upright out of bed. it's getting ridiculous.
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What would u suggest type of protein
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Hi , i have got this problem for 6 years . I just recommended 1 paracetamol codein every night . codeine 30 mg be fantastic and you have ni cough or mucus
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TAKE 1 PARACETAMO CODEINE , BEFOR5E SLEEP
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Try digestive enzymes.
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Eat Boiled egg -01 no everyday will reduce mucus production significantly
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What is the protien you added. I have this exact problem and it's making me crazy.
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Pls tell me anyone's condition improved by adding protein in diet , pls help me
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The mucus your body was expelling was actually a good thing. You have mucus buildup somewhere in your lymphatic system, probably the gut. You need to get off of the Protein ASAP and have an all fruit diet to cleanse it and loosen the mucus or it can get cancerous if it’s not already. I’d recommend juicing to bypass the amount of work your intestines need to do to turn it into nutrition. Juice, Juice, Juice! I recommend organice blueberries and as much as possible! Pineapples are good, Key limes, tangerines, pomegranate, grapefruits! No protein, no grains, nada!
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