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Hi, folks. I am 53 years old and I am diagnosed with arthritis. It especially affects my hand joints. I would like to know if there is some natural cure for arthritis pain. I must find some solution for this since I cannot stand pain anymore. I would appreciate if someone could recommend me some solution.

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Hi, there. Arthritis is something that affects common population quite often. Some experts from Harvard recommend exercising. You must increase the range of your motions. You should also look for strengthening your muscles. This is an excellent way to reduce pain in the joints. Some people say that diet can also help here. Getting off diary products, especially gluten containing ones can indeed reduce joint pain. You should consult an expert for more details. Good luck!
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