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Hi fellow fat loss buffs.

My goal is to give you all kinds of tips on how to shed the fat pounds and keep it off the healthy way.

I am not a doctor, just someone who has read over 1,500 articles and books on fat-loss, health & nutrition. I have personally lowered my cholesterol from 238 to 174 in 3 months with a side effect of dropping 24 pounds.

Thanks for having me here.

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I am glad you came here. You are obviously a very knowledgeable person. Would you please tell us how you lowered your cholesterol from 238 to 174 in such a short time and lost 24 pounds?
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LOL I like the side effect.
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lyte wrote:

Ericksmadhouse wrote:

I have personally lowered my cholesterol from 238 to 174 in 3 months with a side effect of dropping 24 pounds.




LOL I like the side effect.



I think that's definitely a side effect that we could all live with. Did you have any other symptoms? Increased health, sexual potency, something like that? :)
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