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I have nasal inflammation and increased production of phelghm. I have headaches that are caused by pressure in my temporal head, as I believe. Antihistamines were not helpful in this condition. I’ve tried with traditional malva tea. It seems to be helpful in getting it up. What can you recommend me to do in this annoying situation?

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You should get plenty of fluids. It’s very important for you to drink enough. Avoid alcohol and coffee because they can make you dry. Use the humidifier. I use to have humidifier in my bedroom at night, when have stuffy nose.
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