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I always have a runny nose. I can stand it anymore. It’s so annoying. I probably have some kind of allergy. I don’t know what to think. It’s not a cold, that’s for sure. Because it lasts for more then a month. What can I do? Do you have any good advice?

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First you should boost your immune system. Eat a lot of fruits and vegetables. Take zinc and vitamin C supplements. Drink plenty of water, minimum eight cups per day. Try to rest more. Also nonprescription saline nasal spray can be very helpful for your problem. Maybe you can buy humidifier.
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