Hi, I am 26 years old female and I am pregnant for three months already. My doctor suggested me to exercise while I am pregnant but I don't like it. Sometimes I really don't have enough energy for exercises. I would like to know if I can avoid exercising. Thank you.
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Hi, when I was pregnant my doctor also told me that exercises are good and it was pretty hard for me to get used to it in the beginning. Later I felt like I really need it and it helped me a lot during my labor. Other women which weren't exercising had slower recovering from their pregnancy.
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