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I was doing some research and ran into this book about preventing menopause. Does anyone have any natural ways of preventing menopause. In my research I learned that woman who can prevent menopause can also benefit in heart and cancer benefits.


I know that progesterone is found in mexican yams and also in soybeans. Will eating this have any benfits of warding off menopause? Any answers on the matter.

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I have decided to go with a natural progesterone and hope for the best. Unless sugessted otherwise.
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dont need to go for those things try to have more sex and even masterbate that will surely dely your menopause
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