I am also 36 smoking since for over 10 years i recently stopped and have some trouble breathing at night. CBD oil helps a lil and i do yoga i don't have a desire to smoke anymore as i feel more focused without it and i have abused it for far too long. I hope maybe the CBD oil helps you.
Loading...
Loading...
Loading...
I too was a daily heavy MJ smoker, for over 15 yrs. I quit back in March to get healthy because of Covid and had withdrawals similar to pneumonia symptoms. Sweats, fever, night terrors, heart palpitations, anxiety, shortness of breath. It was pretty awful and lasted about a month. I lost about 10-15 lbs from loss of appetite.
Excersize has helped a lot, the anxiety & night terrors have reduced a lot. But 2 months out I am still fatigued (despite generally getting 8 hours sleep) & struggle w cardio excersize, shortness of breath & feeling faint. Going to see a cardiologist & look into COPD. It's wise to see a Dr if you're still having heart/lung issues.
But overall I'm so grateful I was able to quit w God's help. I couldn't have done it alone. No matter what, thanks to the Lord I have nothing to fear. If you're struggling, please pray & turn to him, read the Bible. He loves you & wants to help you through this.
Loading...
Loading...
Anything?
Loading...
Thanks
Loading...
Loading...
Loading...
Loading...
Loading...
Loading...