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I welcomed the sensation like an old friend.
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I'm terrified because I have that really bad, even when I'm wide awake, like I was just playing the piano and the music sheets and my piano looked like they were sliding away from me. I also hallucinate quite badly and I see the lights in my room flickering and people talking who aren't there and faces peeking out at me from places and I saw someone walk past my bedroom window the other day, but I'm on the second floor! Please help, I'm terrified. I told my mum and she says that it's 'normal'. This has been happening as long as I can remember and it doesn't feel normal T^T I also have really vivid dreams, as if the problems I have in the day aren't hard enough...
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One time I went for my regular yoga class and different teacher wanted to end with a meditation. I was intuned and being a good student. I started having the same dizziness again, I knew I was in the room with other students and whole room was spinning. My friend hit my mind again while my eyes were still closed. I forced myself to open my eyes, because I got scared, wasn’t sure if I was going to faint in a class. The teacher explained after when I told him my experience. He said when you try to meditate that’s a different vibration and if you are new to it it can be scary, it’s like your mind is at one speed butthe vibration of the level you are entering is different speed. He told me to practice more often. Actually, I just didn’t want to experience this dizziness. It happened to me many more times in bed, I would even begged for it to stop. I know for sure it wasn’t my sleeping position or my ears. Anyways, I didn’t experience it for a while, forgot all about it. My grandfather just passed away last week, my son and I grieved, we are recovering. We had a good evening, went to movies and dinner. I was cuddling, laying next to him while he fell asleep, my eyes closed and again.... room was spinning. But this time, as if someone was guiding me through it, the spinning kept slowing down. But as soon as I lost my focus I would feel the spin again. I lost my focus big time, and opened my eyes. Came to my room and googled.
I don’t know what this is, I am not losing my mind, for the longest time I didn’t even want to believe what I was feeling. Without any judgement, has anyone felt as if there is more to the spinning room? I really want to know what’s going on.
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