Scared of the labor

Hi, you are not the only pregnant woman having problems with anxiety, as all first time moms experience it. You should think of labor as of a new experience that is very different from anything else you have experienced before. Think of it as gift, that has been given to you and you can’t wait to open it. Explain to the nurses and doctors, that you need continual reassurance during labor, as you have serious fear problems. You can bring some object, jewel, picture or anything that means to you, so you can and re-focus on your goal when necessary.