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Hi, guys. There are many types of syrup that are fructose rich. I am not sure how much fructose is healthy for one organism. I am afraid we could have problems with diabetes or cardiovascular diseases. What are the side effects of fructose? Can anyone tell me? I would appreciate it.

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Hello. You have asked an interesting, but yet a complex question. I consider carbohydrates dangerous in general. The excess of them turn into fat. This accumulates in your subcutaneous tissue and in your blood vessels. It is something like silent killer. After that you develop atherosclerosis. That is why some people develop cardiovascular and cerebrovascular diseases. You can consult some expert for more details. Bye!
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