Hi, I suffer from insomnia almost 2 years now, because of my neverending work and obligations, so I would like to know if deprivation of sleep can hurt me much.
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Hi. Some people think that it is easy to train your brain not to need long sleep. But those people are wrong. You can’t do anything without it. Your body and organs need it to regenerate, and especially the brain. If you want to cure insomnia, you first must find what is causing it. So if you don’t want to die, go to sleep. Now.
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