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I have a problem. I wake up every morning with stiff jaw. My roommate say I grind teeth at night (...it sounds horrible she says, like I shall brake a tooth). Could this stiff jaw because of stiff jaw?

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I am almost 100 % positive teeth grinding is the cause for stiff jaw. I saw some kind of gum appliance that you put (similar to those that boxers use) in mouth. This prevent stiff jaw, breaking tooth, stiffness in shoulders and back.... Did you know all that can be caused by grinding teeth?
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