I see all these horror stories about sub withdrawal, I just need to say that if you taper properly and exercise as much as possible its not that hard! I was on subs 2 years i tapered from 8mg to .25 mg, the only problems i had was fatigue a lack of motivation and a couple headaches here and there. Its very possible and not that bad! It in know way resembles dope withdrawal when done properly. Dont believe all this b.s you read on these message boards its possible and much easier than you think!