suboxone withdrawl what I can do?

I feel that way without the methadone....I find it helps me relax, be more efficient, happier.  I only take 10 mg a day.

Today is my 3rd day off of suboxone. A year ago on Monday I checked myself into rehab due to my addiction. I was on Roxy and then 60mg of methadone which just made my life even more of hell like! I was put on 32mg of suboxone and the Dr didn't want to taper me even though I've been on it long enough to treat addiction so I tapered myself in two weeks which was much faster than directed by the Dr. The normal taper should last 6 months. I didn't have the money to continue for that long. I'm not gunna lie its been bad almost as bad as it was coming off methadone in rehab. I've slept 6 hours in the past three days and last night I ended up in the ER due to my anxiety and many other symptoms that over the counter drugs will not touch . So my advise to others going through this would be to know things get better....slowly but it does. Take many hot hot baths try and go to a Dr for a anxiety medicine. Try to walk around and workout if possible .
I've been taking magnesium 500mg for the muscle soreness as well as hot patches. To easy the bodd aches I take goodies powered cuz its fast acting even though it only will take the sharpness away and not make it go away. Last thing.... you are not alone. Take it one day at a time. Its better to stick out out and recover than to go back to that life we choose to leave:-) thanks if u have any questions or comments feel free