If you get any answers let me know
its not easy..but its worth it. you will see..your life will change for the best.
astalvista tension headaches.
**edited by moderator ** e-mails not allowed **
I also have a constant neck tension headache and it is worse at work, where I currently am. I also had scans but no problems were found. I am currently taking amitriplene but to no success so far.
I have tried deep massage, acupuncture, but now I am going to also try psychcotherapy. I wil try anyhing to get rid of this.
I am trying to lower my stress levels, although I am not sure if this is the problem.
I had been taking a beta blocker - Inderal but stopped due to weight gain and it's just not good for you!
My headaches also stem from the base of my head and top of neck. My muscles are tight on my left side of my back and my scalp is tigh as a drum! My scalp hurts so bad when I have a tension headache. I feel it's all due to mounting stress. I have to learn to take control and decrease it or it's going to kill me. Stess affects our bodies in so many bad ways.
I hope you have found relief. I continue to suffer and tough it out. I'm trying to get massages more often but they get expensive.
Life is hard. My faith gets me through.
Whatever you suffered I had suffered the same ( for 7 yrs ). I took all types of medicines but nothing works.
BUT one solution fixed my problem in 5 minutes ( I had to wait for 7 yrs for that ).
That thing is one excercise, neck excercise.
I will go for once and all.. I might sound crazy but that is a secret excercise that can make you free for
tension headache. You can search in net for some other excercise as well.
OR go to some chiropractioner
Thanks Manjunath....instant improvement.