The Key is Simplicity

I have ADD. I was on Adderall for quite awhile. If you want off of the prescription, the best way is to taper your way down. Give it two weeks and slowly ween yourself off. During this time, commit to a life of simplicity. Get rid of any projects that cannot be finished. Delete messages in your inbox that create clutter, and literally get rid of most of your belongings that are not essential. You will experience that the key to this battle is simplicity, then your focus will return. Prayer is also suggested, without the power of Christ, we are powerless...