Greetings everyone. I went through with a medical procedure to do a termination of pregnancy last week Thursday. I was advised that my pains would be eliminated after the blood clot of my embryo had left my body. Needless to say that was not the case. Once bleeding commenced I started feeling the most excruciating pain of my life! (I though having an abscess by my genital area was the worst lol. Those who have experienced that can relate) Sleepingbecame impossible because I'd constantly be woken up by the sharp pains. Apparently the pains get worse when you're exposed to the cold, and it's now the last month of Winter. So I tried a few things to see what would ease the pain. I thought I should share it with you, especially because there aren't really remedies/methods helpful enough.

Here's what helps me; Always try to drink warm beverages like; 2tsp of apple cider with hot water, tea with 3-4 teabags a cup (Try green tea or herbal teas that assist with detoxing so that the body cleanses faster but also keeps warm,killing two birds with one stone) Get a small bean bag that you can heat in the microwave to place on your tummy/electric gel bottle warmer (more effective than a hot water bottle as that can get messy and cold really quickly)  Get someone to hold and rub your tummy from time to time. Human contact and affection has healing powers too. Try a series of abdominal exercises when you're not in too much pain.  Maintain a healthy diet and stay away from cooldrinks (cold drinks) and alcohol (even wine) 

Hopefully this will come in handy  Xx