i have a intermitten pulseing pain in my left foot,feels like outside of the ankle bone, towards the lower rear of that bone.. any ideas??
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I had this a couple of times ... For me it was related to a muscle spasms in the foot. They call it fasciculation and it can occur when a muscle is somehow overworked or pulled. In my case the nerve in this part of the foot was pinched during a long walk and my podiatrist told me that was actually the issue that make my foot buzzing. The podiatrist also suggested to add more salt into my nutrition.
I went to physiotherapist and a week of foot massage helped. He suggested to apply heat patches and I did it a couple of times. I also introduced more potassium in my meals. Eat bananas every day and drink potassium mineralized water.
Hope this helps ...
I went to physiotherapist and a week of foot massage helped. He suggested to apply heat patches and I did it a couple of times. I also introduced more potassium in my meals. Eat bananas every day and drink potassium mineralized water.
Hope this helps ...
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