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Hi, I would like to detoxify my body, since we are all so exposed to pollutants every day. Which methods are applied? How does it feel like?

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Hi, detoxification can be performed through changes in diet, location (at lest for a while), special treatments like colon cleansing. Air, soil, water and everything around us is polluted, so body needs to adjust to such environment. Detox programs are usually targeting the liver, lungs, kidneys, bowels and blood. The liver acts as an laboratory, which check all substances and metabolize them to be excreted from the body. The kidneys filter the blood and eliminate toxins into the urine. The lungs are able to remove volatile gases as we breathe. Colon cleansing is very popular since it provides elimination of toxin substances accumulated over years.
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