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I never knew that I was always stressed out. My mother said that being stressed out can cause for me to stay small. What other things does being stressed affect?

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if you are a girl stress can make your period do some crazy things, last longer or come at different times. I have heard of some people not being able to reach climax during sex if they are really stressed. Stress can also cause acne and it can make u sweat a lot so you don't smell so good.
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How can I prevent from being stressed?
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you could try and find something that relaxes you, could be: music, a film, someone you know that you are close to. 

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