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I have been diagnosed with a stress fracture of the both wrists. I practice aikido for almost two decades now and it looks like what seemed like a passing inconvenience will trouble me often from now on. Can you explain me what exactly are those stress fractures? It is really starting to affect my training process…

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Unfortunately, due to that long term training you have mentioned, stress fractures happened. Wrists problem might happen due to techniques used in your martial art, and as I recall it, they could be really painful. So, when that is done over decades, it is possible for the wrists, even though they become a bit persistent to such things, to break more easily.
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