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Hi, I am 37 years old and I am having problems with my wrists. I practice martial arts every day and it looks like bones in my wrists are getting easily damaged. Doctor said that those types of fractures belong to stress fractures. Are they common? Will that be happening always?

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Problem with people that are training constantly is in the straining of the tissue that is involved in a physical activity regarding that sport. This means that those stress fractures are common for people that exercise constantly and once the first fracture happens, it will occur again at some point. I guess you could only try to rest a bit if the training schedule allows that.
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