:(
what stops you from wanting to eat
what stops you from wanting to eat
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Nothing lately actually!
When I do make my mind not to eat, it is will power and disturbances that make me not eat. Will power, of course being the main cause and a leader to all other activities I may be doing while dieting and refraining from bad foods.
The problem is (at least in my case) that I can’t put my mind to dieting when I have a lot of work to do, when I am stressed in any way. It is food that helps me calm down since I stopped smoking. Also, reactions from other people….oh my Good, have you put on weight again make me think things through and start dieting.
When I really put my mind to it, I stick to it. Then I also exercise at least 4 times a week and I don’t eat sweats and I really like myself and am proud! It is persistence then, again will power and a desire to look good that keep me going.
I am never obese, usually over-weight and three months of smart act brings me back to normal although I am generally an over*weight person with good moments of good looking.
I reckon that the problem is on our mind!!!!!
If you are obese, you should better ask for doctor’s help (nutritionist). Good luck!
When I do make my mind not to eat, it is will power and disturbances that make me not eat. Will power, of course being the main cause and a leader to all other activities I may be doing while dieting and refraining from bad foods.
The problem is (at least in my case) that I can’t put my mind to dieting when I have a lot of work to do, when I am stressed in any way. It is food that helps me calm down since I stopped smoking. Also, reactions from other people….oh my Good, have you put on weight again make me think things through and start dieting.
When I really put my mind to it, I stick to it. Then I also exercise at least 4 times a week and I don’t eat sweats and I really like myself and am proud! It is persistence then, again will power and a desire to look good that keep me going.
I am never obese, usually over-weight and three months of smart act brings me back to normal although I am generally an over*weight person with good moments of good looking.
I reckon that the problem is on our mind!!!!!
If you are obese, you should better ask for doctor’s help (nutritionist). Good luck!
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being out of home without money prevents me from ovreeating, but it's tough when i'm at home :\
what about you?
what about you?
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I couldn’t agree more. Being at home makes you crawl up into your refrigerator and stay there! I am joking but this is true. I don’t even have to be without money outside. I can just be outside and I wouldn’t have to eat. Just staying at home, especially if there’s a lot of work to be done, makes me eat a lot!
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Well... When I have money with me when I'm at college, specially, it's a lot more tempting for me go to spend it all in food (bad things, mostly :-P). So, I try not to carry money...
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man, i really really wanna loose weight before school starts! school starts august 7 for me. what can i do to loose weight suppern fast? how do i stop myself from wanting to eat?
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