Will Chew and spit lose weight? REAL EXPERIENCES ONLY

Hey, I am a 15 year old girl and have suffered from chew and spit for almost a year, trust me it isn't nice and it does spiral outta control_afterall it is an eating disorder! Last month mine got worse and I even thought of ways to do it during dinner time with the rest of the family (I would either get a sports bottle and pretend to drink from it but actualy spit the chewed up remains into it or I'd eat dinner with a spoon so that I could sneakily plonk the mush back onto my plate hidden by a piece of folded up kitchen towel) the truth is that yes indeed c/s caused me to gain 1stone in 6 months-but this is because I binged and chew and spat without realising that most of the food had been absorbed by my saliva which I then swallowed*this is particulary true for fatty foods such as mayonaise) and yep u guessed it, the weight gain led to depression and eventually I have decided to take action by excersising! In the last month I've lost that dam 1stone!...but wait for it... I still chew and spit_this time I simply gargle and spit out a mouthful of water after each bite to get rid of the saliva and extra calories. It is still like an addiction, and when u start u can't stop, I am trying to beat c/s. I hope u never have to go through what I have and hope that I've helped x

(29/M) I have C/S for the last 3 months and (combined with a lot of exercise) I've lost 63lbs and plan on losing another 60lbs. Honestly, I don't have any objections to it for weight loss purposes. However, I do not binge. I eat exactly what I normally would have before I started. I've read a lot on the subject and a lot of people who do it have a lot of health consequences for doing it, but the differences is they binge. That's why they gain weight, have stomach problems and mess up their teeth. I make sure to ingest about 800 calories a day and just spit the rest out. I'm using it as a diet technique. I am obese and have been for years. What I'm doing could be deemed extreme or unconventional, but I'm healthier than I've been in years, and getting a lot more positive and female attention. This method can be dangerous for some people who have a proclivity for eating disorders, but I find it to be a highly effective method of losing weight. However, I cannot just outright recommend C/S for everyone. Many people clearly have developed many serious problems for doing it. If you're seriously considering C/S, make sure you can handle it. Make sure you still ingest a target number of calories. And, most of all, DO NOT BINGE. This is not a safe method for binge eating. There is no healthy way to binge. If you binge, you will gain weight despite C/S. Realize that there is a reason C/S is not a conventional method for weight loss. It is extreme. No doctor would recommend it. However, it is effective and I have no regrets doing it. It is a method if traditional weight loss methods have repeatedly failed you. It is a last resort. Lastly, though I have not told my doctor that I C/S, I have told him about my extreme calorie deficit and rigorous exercise, and am routinely visiting my doctor to ensure my health is fine. I also recommend taking vitamins to help ensure you're receiving proper nutrition.

Proceed with caution