Im six &half weeks off cigarettes ,smoked 25 aprox daily for nearly 20 years -am only 34.went cold turkey was awful ,didnt sleep coouldnt relax ,think straight,dizzy ,stomach discomfort &more .
Thankfully alot has passed ,im still getting cravings-come on me heaviness in chest works way up into throat some days not often others comes &goes all day..drinking water &deep breaths to help,is this normal any idea long last?
Also still sore throat using throat losengers