Technology Induced Injuries

Musculoskeletal injuries related to the use of technology are now becoming more common. One of these is called the texting thumb, which involves inflammation of the tendon in the thumb (tendinitis). According to an orthopedic surgeon at the Jefferson University Hospital, this is caused by repeated use of the thumb when texting on a cell phone or using computers. Fortunately, the condition may be relieved by rest and physical therapy. Other people experience the cubital tunnel syndrome, also known as the "cell phone elbow," which occurs when people bend their elbows too tightly for long periods, causing damage to a nerve in the arm. This may be prevented by not bending the elbow at angles that are greater than 90º for long periods.

Chronic low back pain is one of the main reasons people visit their doctors for treatment. The most common cause is poor posture and ergonomics, which leads to slouching and exaggeration of the curves of the spine. Carpal tunnel syndrome, which involves inflammation of the nerve that runs through the wrist, may also result from doing long hours of repetitive work with a computer mouse and keyboard. Improving posture, taking short breaks, and applying proper ergonomics at work can help prevent and relieve symptoms of musculoskeletal disorders such as these. However, some people also need to use anti-inflammatory pain relievers and physical therapy when symptoms are not relieved by rest and other simple measures.

Computer Vision Syndrome

The American Optometric Association describes a condition called computer vision syndrome, which is a group of problems affecting the eyes and vision, that result from prolonged use of the computer. Many people experience vision problems and eye discomfort when using a computer for extended periods. Common symptoms include eyestrain, headache, blurring of vision, dry eyes, and pain in the shoulder and neck. Causes of these symptoms include poor lighting, computer screen glare, poor posture, improper viewing distance, and uncorrected problems in vision. To correct these problems, simple measures, such as improving one's posture and using proper ergonomics may help. It is also important to have a medical check-up to correct any visual problems and eye issues.

Male Infertility

Studies suggest that men who use laptops on their laps instead of placing them on a desk may develop problems in fertility.

See Also: Do Cell Phones Damage Male Fertility?

It was also found that this practice resulted in a decrease in sperm motility, which is important in the process of conception. It could also lead to DNA damage in the sperms, which can affect pregnancy outcomes. Scientists who conducted the study explain that electromagnetic radiation generated during wireless communication and heat exposure may cause the effects observed. They recommend that more studies be done on this matter and advise young men to avoid using their laps for working on their laptops.