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So-called 'thighgap' sites fill the gap between darker 'pro-ana' sites and the rest of the web, normalizing harmful behaviour and making it harder for sufferers to see their problems clearly and get help. But some young women are fighting back.

Unsurprisingly, there’s a backlash against this. 

Personal trainers have weighted in, pointing out that thighgaps aren’t a sign of being fit, healthy or strong. 

Vonda Wright, a Pittsburgh –based orthopedic surgeon and fitness expert, told CBS News in October of 2013 that ‘skinny does not mean fit or muscular.  I cannot think of one athlete I deal with’ who has a thigh gap – and Ms. Wright deals with Division I athletes, the kind of people who should be physical role models for the young.

But what headway can that make against commenters like ‘Hilary,’ who responded to a Blastbombshell.com article on thighgap dangers with the statement ‘a thighgap is attainable without going to crazy diet/exercise lengths,’ before linking to thighgaphack.com, a site attempting to commercialise this dangerous pursuit.  ‘Hilary’s’ comment went on to promise that the site offers advice on ‘hunger training’ – sinister enough on its own, but horrifying when you reflect that some of the pictures used on thinspiration sites are those of Holocaust victims.  And what headway can Ms. Wright’s sensible and easily verifiable statement that most healthy people’s thighs are too muscular not to touch make, against ‘Hilary’s’ promise of ‘a separate protocol for women who need to lose fat… [and] those who need to lose the over-developed bulky leg muscles’?

It’s the same story from guys

Many thighgap sites and blogs have male commentators saying that guys don’t find thighgaps hot, that a range of body types is attractive and that women should be comfortable in their own skins. 

Disconcertingly, the cruel body image policing that’s resulting in serious illness here is being done by girls to themselves and each other.  Thighgaps can’t be blamed on male sexual fetishization; it’s an intragender competition for an unattainable goal.  Where it comes from is another matter; just because the voices on ‘proana’ sites tend to be females doesn’t mean the pressure to be thin doesn’t come from society at large, though it’s not always that simple or clear cut.  Ms. Cowey says she didn’t want to be thin; she wanted to be invisible.  Nor is anorexia/bulimia a solely female problem, though the stats speak for themselves: 20 million American women suffer from anorexia/bulimia, and 10 million American men.

The journey through thighgap sites is graphically described by ‘Sara,’ a client in the St. Louis-based Castlewood Treatment Center for people with eating disorders.  She agreed to talk to CBS only on condition that her surname be concealed, and said that her experiences on thighgap sites ‘helped to normalize what I was doing to myself.’ 

In Sara’s case, that meant a descent from captaincy of her high school swim team to purging, excessive exercise and damaging her long and short term health. 

Thighgap sites occupied a paradoxical position in Sara’s struggle with anorexia; on one side, they encouraged and normalised her behaviour.  On the other, she says, she’d see those Holocaust pictures or read of people whose eating disorders had killed them and tell herself, ‘well, at least I’m not that bad,’ recalling Rachel Cowey’s reminiscence that ‘I didn’t think I was as bad as other anorexics.’

So where now for the struggle over eating disorders and womens’ bodies? 

Sara’s destination is clear to her.  She’s out of the Center now, though she still has therapy, and her goal?  ‘I don’t want this to be my life anymore.’ 

The National Eating Disorders Association has its own site, Proud2BMe.org, which promotes positive body image and encourages healthy attitudes about food and weight.  But the most hopeful sign is the emergence of resistance from the very same people who once facilitated the growth of these sites: young women affected by eating disorders. 

Women like Rachel Cowey.

If you’ve been affected by any of the issues in this article you can contact a relevant organization: in the USA, that’s NEDA at www.nationaleatingdisorders.org/, in the UK it’s Beat at www.b-eat.co.uk/.  Canadians should go to http://www.nedic.ca/, Australians to The Butterfly Foundation at http://thebutterflyfoundation.org.au/.  Go see what recovery looks like at Rachel Cowey, Sarah Robertson and Ali McPherson’s Team Recovery Facebook page!

  • www.mashable.com/2013/12/05/thinspiration
  • www.blastbombshell.com/2013/08/22/mind-the-thigh-gap/
  • www.cbsnews.com/news/womens-desire-for-a-thigh-gap-may-be-fueling-eating-disorders/
  • www.dailymail.co.uk/femail/article-2284816/Skinny-models-spark-disturbing-trend-thigh-gap-lipo-treatment-Harley-Street.html
  • www.nationaleatingdisorders.org/
  • www.b-eat.co.uk/
  • www.nedic.ca/
  • thebutterflyfoundation.org.au/
  • www.facebook.com/groups/795462747135485/?fref=ts