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As a parent, when you first hear the diagnosis of autism, you experience a plethora of emotions. These can include denial, anger, frustration, devastation, panic and guilt. So what’s the first thing you need to do once you have the diagnosis? Breathe.

When you receive advice, take it with a grain of salt and store it somewhere. The same goes for strangers and their looks of consternation when your child throws a wobbly in a public place. Whatever their thoughts or opinions are, they are not important, because you know what is really going on with your child, and they do not. Get used to the stares, the sneers and the tut tut’s.

One thing that many parents find helpful is the use of a support group. This could be a group of parents that meet locally in your community, or an online forum. This can be particularly helpful when you first find out the diagnosis. Find out how other parents cope – you may pick up some really good tips and information. There are many official Autism groups that you can find on the internet as well. These are often research oriented, and they can be a great source of information.

Managing Autism: Treatments

When it comes to treatment options, it is important to remember that autism is a life-long disorder and there is no cure. Various treatments can be used to help with the symptoms and behaviors however to make your child happier and more manageable. Cognitive behavioral therapy, applied behavior analysis, and positive behavior support can be useful and easily implemented in the home. Your health practitioner should be able to advise you on these, and what would be more suitable for your situation.

Some children will have anxiety issues and sleeping disorders, and there are medications available for these.

Some autistic children have sensory problems, such as hypersensitivity to touch, hearing, taste and smell. There is a specific therapy to help with this and you can find out more from one of the Autism groups or your health practitioner. Schooling can be a major issue, so if you can, put your child in a school that deals with autism specifically. This is not always possible, in which case you need to make sure that everything possible is done, such as a dedicated teacher aide. In some cases the child will need to be home schooled for a better and less stressful result.

The most important thing above all else is to take good care of yourself. Your child needs you to help them, and they will need you for a long time to come, so you need to make sure you are healthy, both physically and mentally. Yes, dealing with these children can be the most frustrating thing you will ever have to manage, that is true. But the small milestones can be hugely rewarding for both you and your child. Find a regular babysitter that can manage your child, or take advantage of respite care so that you can have a break. Your life does not need to be put on hold. Continue with your own interests, hobbies, things that make you happy. If your partner and other children are struggling, perhaps look at therapy for you all. 

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