I had a surgical abortion yesterday. I only bled a little after the ab and then the bleeding completely stop. I still feel weak and can not lift anything heavy so I will be resting for a couple of days. Does anyone have similar experience? How did the recovery go for you?

The doctors said that they do not recommend to have sex 4 weeks after the ab. As I was using diaphragm I was wondering: can I use it still or will I have to have it re-fitted? I was 9 weeks pregnant. I read that there is no need to wait 4 weeks and that 2 weeks is ok. Can I start using diaphragm then?