Hello. I'm 29 year old male and I'm having big problems with one thing. I don’t know how to solve this problem and I need some quick solutions before I ruin my life completely!
I'm having big problems with falling asleep or even maintaining my sleep! I really don’t know what is the cause of all this- but I know the consequence- constant absenteeism from work!!! I have lost three jobs already and don’t know what to do.
My employees think that I'm irresponsible and that they can't rely on me! I know that this isn’t true but really can't do anything about it!
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Hello. Your post made me thinking more about it and that’s why I found several information concerning your problem.
First, I want to tell you that you're not alone! Many researches proved that insomnia was one of the most predictable factors of absenteeism at work. Insomnia can affect coping with daily work, maintaining concentration, work accidents, and difficulties in accomplishing duties.
Not only that- it is also proven that insomniacs have more diseases than good-sleepers.
I don’t know how much do you know about this but insomnia is serious medical condition and requires appropriate treatment. Contact your GP as soon as you can!
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