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Hi there! I just had ACL and minuscous done one week ago, I've seen doc and told me to put some weight on it and start using it but I'm little scared since I have't start my therapies yet. There is little pain but I can hadle it so is there any tips for faster recovery or just anything useful? Thanks for the comment

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I had meniscus surgery Feb 07', dr. recommended I start walking a week after surgery (before PT began). I followed dr.'s recommendation and made sure I did R.I.C.E. as much as possible if I walked too much. Kept up with PT (2.5 months) and home exercises. I was recommended to watch my gait and try and walk as normal as possible-told not to overcompensate with other leg too much. Recoms. worked well for me, best of luck.
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