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I am a 16 year old girl and am wondering if I am suffering from anxiey, asthma, or both. I am anxious about my health often. My biggest fear is having asthma. When I exercise I seem more out of breath and worn out than other people. My chest hurts to when I exercise. I was told my muscles were just working in my chest and I was just out of shape. I also find it difficult to breathe in humid, muggy air. Is this normal? Is it hard for everyone to breath in stuffy, humid air? At night when I lay in bed, sometimes I have trouble breathing. I don't know if I am having anxiety or not. I do not have any coughing, and am not aware of any wheezing. What would your solution be to this problem?

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If I were you I would contact your doctor for an appointment to see indeed if you do have asthma. If that is ruled out than it can be anxiety

Portia
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its very possible to have both, if you have both though your anxiety can trigger asthma symptoms, your description of exercising would be just like how i get, i have both anxiety and asthma,however ive had asthma since i was 4 months old, anxiety since 16
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