I have the same issue with aspartame. I've never been able to tolerate it. I used to love vitamin water but the cramps and pains weren't worth it. I've stayed away from it for years. Tonight I had Rita's water ice. I now have horrible stomach cramps and pains. I had no idea Rita's uses aspartame as one of their ingredients. Sure enough it does contain aspartame. It's going to be a long night.
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I drank three 12 pack of the new Coke Zero wound up getting Pancreitiest. After I was feeling better eating regular for a few days had a few Pepsi zero s no problem yesterday I had two coke zeros ok then today I had one and the pain is coming back .
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Hi! I too drank Crystal Light for a week and on the 7th day I had four glasses and started throwing up! I KNEW it was the drink and stopped immediately!! Fast forward ten years...I started drinking an energy drink that has an aspartame like substance in it and I didn’t think a thing of it altrough I was a bit wary at first because of the CL experience! Five months in drinking it daily and I was I such severe pain I had to be admitted to hospital, no findings! Now I’m on day 2 of stopping it and I feel better but hope to get back to normal!!
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