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Hi. I like long nails but have noticed that they tend to bend inward. I`m 29 yo and don`t know how to correct that problem. I`m a healthy person and I don`t think that the cause of my bent nails is a lack of some vitamin or stuff like that. What to do?

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Hi. Had a bent nails myself and iron deficiency was my problem. There are some correctable reasons for bent nails, and iron deficiency is one of them. Psoriasis could also be the cause of that. Poor hammering technique is an often cause. Dirty hammer face, as well. But I think that you should check out the condition of your body. Maybe you should try to cut them off and start growing them again? Use a nail polisher, they will become much stronger.
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